Recipe Details
Ingredients
-
vegetable oil, for frying
-
2cupsall-purpose flour
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1tablespoonbaking powder
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1teaspoonsalt
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¾cupwater, or as needed
Cooking Directions
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Heat oil in a large saucepan to 350 degrees F (175 degrees C). Oil should be at least 1-inch deep.
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Mix flour, baking powder, and salt together in a large bowl. Add water, a little at a time, until a ball forms and the dough doesn’t stick to your hands, about 5 minutes; you may not use the full amount.
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Tear off plum-sized pieces of dough and flatten into 1/2-inch disks.
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Fry pieces of dough in hot oil until brown on both sides, about 3 minutes. Drain on paper towels or napkins before serving.
From the Editor
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe3 | |
| Calories370 | |
| % Daily Value * | |
| Total Fat 8g |
10% |
| Saturated Fat 1g |
6% |
| Sodium 1114mg |
48% |
| Total Carbohydrate 65g |
23% |
| Dietary Fiber 2g |
8% |
| Total Sugars 0g |
|
| Protein 9g |
17% |
| Calcium 201mg |
15% |
| Iron 4mg |
23% |
| Potassium 91mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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