Recipe Details
Ingredients
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1poundfresh green beans, trimmed
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¼cupolive oil
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2tablespoonswhite balsamic vinegar
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salt and freshly ground black pepper to taste
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¼cupchopped fresh parsley
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1mediumshallot, minced
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1clovegarlic, minced
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3mediumtomatoes, chopped
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2ouncescrumbled feta cheese
Cooking Directions
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Bring a pot of lightly salted water to a boil. Add beans and cook until soft, 10 to 15 minutes. Drain well.
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Whisk oil, vinegar, salt, and pepper together in a small bowl. Stir in parsley, shallot, and garlic.
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Combine beans and tomatoes in a large bowl. Pour dressing over top and mix to combine. Stir in feta. Allow to sit for 20 minutes before serving.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe3 | |
Calories304 | |
% Daily Value * | |
Total Fat 23g |
29% |
Saturated Fat 5g |
27% |
Cholesterol 17mg |
6% |
Sodium 287mg |
12% |
Total Carbohydrate 22g |
8% |
Dietary Fiber 7g |
26% |
Total Sugars 9g |
|
Protein 7g |
|
Vitamin C 52mg |
259% |
Calcium 182mg |
14% |
Iron 3mg |
16% |
Potassium 774mg |
16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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