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Unforgettable Bermuda Fish Chowder Recipe – A Taste of the Island

Recipe Details

Prep Time:
30 mins
Cook Time:
50 mins
Total Time:
1 hr 20 mins
Servings:
6

Ingredients

  • 2tablespoonsvegetable oil

  • 3stalkscelery, chopped

  • 2carrots, chopped

  • 1onion, chopped

  • 1green bell pepper, chopped

  • 3clovesgarlic, minced

  • 3tablespoonstomato paste

  • 4cupsclam juice

  • 2potatoes, peeled and cubed

  • 1(14.5 ounce) canpeeled and diced tomatoes

  • 2tablespoonsWorcestershire sauce

  • 1jalapeno pepper, seeded and minced

  • 1teaspoonground black pepper

  • 1bay leaf

  • 1poundred snapper fillets, cut into 1 inch pieces

Cooking Directions

  1. Heat oil in a large soup pot over medium heat. Add celery, carrots, onion, green pepper, and garlic; sauté about 8 minutes.

  2. Stir in tomato paste, and cook for 1 minute. Add clam juice, potatoes, canned tomatoes with juice, Worcestershire sauce, jalapeño pepper, bay leaf, and ground black pepper. Simmer until potatoes are tender, stirring about every 30 minutes.

  3. Add fish. Simmer until snapper is easily flaked with fork, about 10 minutes.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories227
% Daily Value *
Total Fat
6g 		8%
Saturated Fat
1g 		5%
Cholesterol
33mg 		11%
Sodium
657mg 		29%
Total Carbohydrate
24g 		9%
Dietary Fiber
4g 		15%
Total Sugars
7g
Protein
19g 		39%
Vitamin C
45mg 		50%
Calcium
112mg 		9%
Iron
4mg 		20%
Potassium
1270mg 		27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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