Spicy Eggplant Delight: A Flavorful Exotic Dish!

Recipe Details

Prep Time:
30 mins
Cook Time:
25 mins
Total Time:
55 mins
Servings:
6
Yield:
3 cups

Ingredients

  • 2tablespoonsvegetable oil

  • 1(1 1/4 pound)eggplant, cut into 1-inch cubes

  • 6tablespoonsvegetable oil

  • ½teaspooncumin seeds

  • ½teaspoonfenugreek seeds, crushed

  • ½teaspoonkalonji (onion seed)

  • ½teaspoonsesame seeds

  • 1(1/2 inch) piecefresh ginger root, chopped

  • 5clovesgarlic, chopped

  • 2onions, peeled and finely chopped

  • 1green chile pepper, seeded and chopped

  • ¼cuptomato puree

  • ½teaspoonchili powder

  • ½teaspoonground coriander

  • ½teaspoonground turmeric

  • ¾teaspoonsalt

  • ½cupcoconut milk

  • 1tablespooncilantro leaves

Cooking Directions

  1. Heat the 2 tablespoons oil over medium-high heat in a large skillet, and fry eggplant pieces until golden, about 5 minutes. Remove the eggplant from the skillet and set aside; wipe out the skillet with a paper towel.

  2. Heat the 6 tablespoons oil in the same skillet over medium heat. Stir in the cumin, fenugreek, kalonji, and sesame seeds, and cook until the cumin turns golden, about 2 minutes. Reduce the heat; stir in the ginger and garlic, and cook for a few seconds. Stir in the onions and green chile pepper, and continue to cook and stir until the onion is golden, about 10 minutes.

  3. Stir the tomato puree, chili powder, coriander, turmeric, and salt into the onions. Cook and stir over medium heat for 2 minutes, or until the oil separates. Stir in the cooked eggplant; cover and simmer until eggplant is tender, about 5 minutes. Pour in the coconut milk; stir until blended and heated through. Sprinkle with cilantro leaves.

Editor’s Note

Kalonji (nigella seeds) are also called onion seeds because of their flavor, and are found in Asian grocery stores in small packets. These small, pointy black seeds are from a flower related to the garden flower love-in-a-mist.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories267
% Daily Value *
Total Fat
23g
29%
Saturated Fat
7g
33%
Sodium
344mg
15%
Total Carbohydrate
16g
6%
Dietary Fiber
5g
16%
Total Sugars
9g
Protein
3g
6%
Vitamin C
26mg
29%
Calcium
43mg
3%
Iron
2mg
10%
Potassium
459mg
10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Dish Photos