Recipe Details
Ingredients
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½cupall-purpose flour
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¼teaspoonpaprika
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¼teaspooncayenne pepper
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¼teaspoonsalt
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10chicken wings
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2tablespoonsbutter
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¼cuphot sauce
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1clovegarlic, minced
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1dashground black pepper
Cooking Directions
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Mix together flour, paprika, cayenne pepper, and salt in a small bowl. Place chicken wings in a large dish and sprinkle flour mixture over them until well coated. Place on baking sheet and refrigerate for 1 hour, uncovered.
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Preheat oven to 400 degrees F (204 degrees C).
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Bake wings in preheated oven until no longer pink at the bone and juices run clear, about 15 minutes per side.
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Combine butter, hot sauce, pepper, and garlic in a small saucepan over low heat. Cook and stir until butter is melted and mixture is well blended, about 3 minutes. Place chicken wings in serving bowl and add hot sauce mixture, mixing well.
Editor’s Note:
This recipe is a healthier version of Restaurant-Style Buffalo Chicken Wings.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe5 | |
| Calories160 | |
| % Daily Value * | |
| Total Fat 10g |
12% |
| Saturated Fat 4g |
22% |
| Cholesterol 33mg |
11% |
| Sodium 465mg |
20% |
| Total Carbohydrate 10g |
4% |
| Dietary Fiber 1g |
2% |
| Total Sugars 0g |
|
| Protein 8g |
16% |
| Vitamin C 9mg |
10% |
| Calcium 10mg |
1% |
| Iron 1mg |
6% |
| Potassium 85mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
