Recipe Details
Ingredients
-
1(8 ounce) packageangel hair pasta
-
2tablespoonsolive oil
-
1poundcubed lean venison
-
1smallonion, diced
-
1bell pepper, diced
-
1(6 ounce) cantomato paste
-
2(15 ounce) canstomato sauce
-
1teaspoongarlic salt
-
1 ½teaspoonsdried dill
-
1 ½teaspoonsdried marjoram
-
1 ½teaspoonsItalian seasoning
-
4ouncesshredded Mozzarella cheese
-
¼cupgrated Parmesan cheese
Cooking Directions
-
Preheat the oven to 350 degrees F (175 degrees C). Spray a casserole dish with cooking spray.
-
Bring a large pot of lightly salted water to a boil. Add spaghetti and cook for 3 to 5 minutes or until al dente; drain.
-
Meanwhile, heat olive oil in a large skillet over medium-high heat until it begins to smoke. Add venison and cook until well browned, about 5 minutes. Stir in onion and green pepper, and continue cooking until softened, about 4 minutes. Add tomato paste and tomato sauce, season with garlic salt, dill, marjoram, and Italian seasoning. Bring to a boil, then reduce heat to medium and simmer for 5 minutes.
-
Place drained pasta into a prepared casserole dish and pour venison mixture overtop. Sprinkle with mozzarella and Parmesan cheese. Bake in the oven until cheese is bubbly and browned, about 25 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories362 | |
% Daily Value * | |
Total Fat 12g |
15% |
Saturated Fat 4g |
20% |
Cholesterol 73mg |
24% |
Sodium 1548mg |
67% |
Total Carbohydrate 37g |
13% |
Dietary Fiber 5g |
19% |
Total Sugars 11g |
|
Protein 29g |
58% |
Vitamin C 33mg |
37% |
Calcium 244mg |
19% |
Iron 6mg |
34% |
Potassium 1086mg |
23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved