Recipe Details
Ingredients
-
10cupswater
-
2tablespoonssalt
-
1tablespoonwhite sugar
-
2 ¼poundsturnip greens, chopped
-
½onion, chopped
-
1clovegarlic, pressed, or more to taste
-
¼cuphot sauce
Cooking Directions
-
Combine water, salt, and sugar in a stockpot; bring to a boil. Add turnip greens, onion, and garlic to the boiling water; cook, stirring occasionally, for 5 minutes. Stir hot sauce into the mixture and cook until greens are tender, about 20 minutes more.
Editor’s Note:
The nutrition data for this recipe includes the full amount of sodium for the salt used in the water. The actual amount of salt consumed will vary.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe12 | |
| Calories30 | |
| % Daily Value * | |
| Total Fat 0g |
0% |
| Saturated Fat 0g |
1% |
| Sodium 1326mg |
58% |
| Total Carbohydrate 7g |
2% |
| Dietary Fiber 3g |
10% |
| Total Sugars 1g |
|
| Protein 1g |
3% |
| Vitamin C 55mg |
61% |
| Calcium 170mg |
13% |
| Iron 1mg |
6% |
| Potassium 269mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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