Recipe Details
Ingredients
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1(6 ounce) tubsun-dried tomato pesto
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6(6 inch)whole wheat pita breads
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2roma (plum) tomatoes, chopped
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1bunchspinach, rinsed and chopped
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4fresh mushrooms, sliced
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½cupcrumbled feta cheese
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2tablespoonsgrated Parmesan cheese
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3tablespoonsolive oil
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ground black pepper to taste
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Spread tomato pesto onto one side of each pita bread and place them pesto-side up on a baking sheet. Top with tomatoes, spinach, mushrooms, feta cheese, and Parmesan cheese; drizzle with olive oil and season with pepper.
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Bake in the preheated oven until pita breads are crisp, about 12 minutes. Cut pitas into quarters to serve.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories350 | |
% Daily Value * | |
Total Fat 17g |
22% |
Saturated Fat 4g |
20% |
Cholesterol 13mg |
4% |
Sodium 587mg |
26% |
Total Carbohydrate 42g |
15% |
Dietary Fiber 7g |
25% |
Total Sugars 3g |
|
Protein 12g |
23% |
Vitamin C 19mg |
21% |
Calcium 149mg |
11% |
Iron 4mg |
21% |
Potassium 524mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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