Unbelievably Delicious Spinach & Feta Pita Bake!

Recipe Details

Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
6

Ingredients

  • 1(6 ounce) tubsun-dried tomato pesto

  • 6(6 inch)whole wheat pita breads

  • 2roma (plum) tomatoes, chopped

  • 1bunchspinach, rinsed and chopped

  • 4fresh mushrooms, sliced

  • ½cupcrumbled feta cheese

  • 2tablespoonsgrated Parmesan cheese

  • 3tablespoonsolive oil

  • ground black pepper to taste

Cooking Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Spread tomato pesto onto one side of each pita bread and place them pesto-side up on a baking sheet. Top with tomatoes, spinach, mushrooms, feta cheese, and Parmesan cheese; drizzle with olive oil and season with pepper.

  3. Bake in the preheated oven until pita breads are crisp, about 12 minutes. Cut pitas into quarters to serve.

    chibi chef

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories350
% Daily Value *
Total Fat
17g
22%
Saturated Fat
4g
20%
Cholesterol
13mg
4%
Sodium
587mg
26%
Total Carbohydrate
42g
15%
Dietary Fiber
7g
25%
Total Sugars
3g
Protein
12g
23%
Vitamin C
19mg
21%
Calcium
149mg
11%
Iron
4mg
21%
Potassium
524mg
11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos