Main Dishes

Unbelievably Delicious Slow Cooker Chicken Gumbo with Shrimp!

This crockpot gumbo recipe is as easy as can be and practically makes itself. Just dump the chicken and vegetables in a slow cooker, toss in shrimp a few minutes before serving, and voilà! Dinner is served. When you use a slow cooker liner, there’s virtually no cleanup to worry about afterward. Plus, with no roux to make and no pots to scrub, you’ll have extra time to sit back and relax with your family.

Recipe Details

Prep Time:
15 mins
Cook Time:
6 hrs 5 mins
Total Time:
6 hrs 20 mins
Servings:
8

Ingredients

  • 1Reynolds® Slow Cooker Liner

  • 2(14.5 ounce) cansstewed tomatoes, undrained

  • 1poundskinless, boneless chicken thighs, cut up

  • 1(14.5 ounce) canreduced-sodium chicken broth

  • 1green sweet pepper, chopped

  • 1largeonion, chopped

  • 2stalkscelery, chopped

  • 3clovesgarlic, minced

  • 1tablespoonCajun seasoning

  • ¼teaspoonground black pepper

  • ¼teaspooncayenne pepper

  • 1poundfresh or frozen medium shrimp (thawed if frozen), peeled and deveined

  • 4cupshot cooked white or brown rice

Cooking Directions

  1. Line a 5- to 6-quart slow cooker with Reynolds slow cooker liner.

  2. Place tomatoes, chicken, broth, green pepper, onion, celery, garlic, Cajun seasoning, black pepper, and cayenne pepper into the prepared slow cooker. Stir gently with a wooden spoon or rubber scraper to combine.

  3. Cover and cook on Low for 6 hours.

  4. Remove the lid and stir in shrimp gently with a wooden spoon or rubber scraper. Cover and continue cooking on Low until shrimp is opaque, about 3 minutes more. Serve over cooked rice.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories282
% Daily Value *
Total Fat
7g 		9%
Saturated Fat
2g 		10%
Cholesterol
119mg 		40%
Sodium
562mg 		24%
Total Carbohydrate
32g 		12%
Dietary Fiber
2g 		8%
Total Sugars
5g
Protein
22g
Vitamin C
23mg 		116%
Calcium
76mg 		6%
Iron
4mg 		24%
Potassium
480mg 		10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos

Related Posts