Recipe Details
Ingredients
-
1(14.75 ounce) cansalmon, drained and flaked
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¾cuprolled oats
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½onion, sliced
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1largeegg
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½lemon, juiced
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1tablespoonDijon mustard
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salt and ground black pepper to taste
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1teaspoonvegetable oil
Cooking Directions
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Mix salmon, oats, onion, egg, lemon juice, mustard, salt, and pepper together in a large bowl until evenly combined. Divide and shape mixture into 4 patties.
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Heat oil in a large skillet over medium-high heat. Pan-fry salmon patties in hot oil until heated through, about 7 minutes per side.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories268 | |
| % Daily Value * | |
| Total Fat 11g |
14% |
| Saturated Fat 2g |
12% |
| Cholesterol 92mg |
31% |
| Sodium 485mg |
21% |
| Total Carbohydrate 13g |
5% |
| Dietary Fiber 2g |
6% |
| Total Sugars 1g |
|
| Protein 28g |
56% |
| Vitamin C 4mg |
4% |
| Calcium 246mg |
19% |
| Iron 2mg |
9% |
| Potassium 396mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
