Unbelievably Delicious Pumpkin Souffle Recipe!

Recipe Details

Prep Time:
30 mins
Cook Time:
1 hr
Additional Time:
20 mins
Total Time:
1 hr 50 mins
Servings:
8
Yield:
1 9-inch souffle

Ingredients

  • 1 servingcooking spray

  • 3largeeggs

  • 1 ¾cupscanned pumpkin

  • cupmilk

  • ½cupheavy cream

  • ½cuplight brown sugar

  • ½cupwhite sugar

  • ½tablespoonlight molasses

  • ½tablespoonbourbon whiskey

  • 1 ½teaspoonsground cinnamon

  • 1 ½teaspoonsground ginger

  • ½teaspoonsalt

  • teaspoonground nutmeg

  • teaspoonground cloves

Cooking Directions

  1. Preheat the oven to 450 degrees F (230 degrees C). Spray a 9-inch square baking pan with cooking spray.

  2. Separate egg yolks and whites. Place egg whites in a glass, metal, or ceramic bowl. Place 2 of the egg yolks in a large mixing bowl reserve the third egg yolk for another use.

  3. Add pumpkin, milk, heavy cream, brown sugar, white sugar, molasses, whiskey, cinnamon, ginger, salt, nutmeg, and cloves to the 2 egg yolks; beat with an electric mixer until well blended.

  4. Beat egg whites until stiff peaks form. Add 1/4 of the egg whites to the pumpkin mixture; mix until well blended. Delicately fold in the remaining egg whites. Ladle into the prepared pan.

  5. Bake in the preheated oven for 15 minutes. Turn the oven down to 425 degrees F (220 degrees C) and bake for 15 minutes. Turn to oven down to 375 degrees F (190 degrees C) and bake for 15 minutes. Turn the oven down to 350 degrees F (175 degrees C) and bake until the surface no longer jiggles, about 15 minutes more. The total cook time should be about 1 hour. Turn off the oven.

  6. Leaving the souffle in the oven with the door ajar, for 20 to 30 minutes. Serve warm.

Cook’s Notes:

You can make this in a 9-inch pie crust, if you’d like.

You can use dark Jamaican rum instead of bourbon.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories211
% Daily Value *
Total Fat
8g
10%
Saturated Fat
4g
21%
Cholesterol
91mg
30%
Sodium
315mg
14%
Total Carbohydrate
33g
12%
Dietary Fiber
2g
6%
Total Sugars
29g
Protein
4g
7%
Vitamin C
2mg
3%
Calcium
65mg
5%
Iron
1mg
7%
Potassium
206mg
4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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