Recipe Details
Ingredients
-
2eggs, separated
-
½cupwhite sugar
-
4cups2% milk
-
1cupflaked coconut
-
2cupscrushed saltine crackers
-
1teaspoonvanilla extract
Cooking Directions
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Beat egg yolks and sugar together in a bowl with an electric mixer until fluffy and pale yellow, 1 to 3 minutes. Heat milk in a large saucepan over medium heat and whisk in egg yolk mixture until smooth; boil for 1 minute. Mix in coconut and cracker crumbs; bring to boil, reduce heat to low, and simmer mixture until thick, about 5 minutes.
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Beat egg whites in a glass or metal mixing bowl with an electric mixer until they hold stiff peaks; gently fold into coconut mixture and mix in vanilla extract. Serve warm or cold. Refrigerate leftovers.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories328 | |
| % Daily Value * | |
| Total Fat 11g |
14% |
| Saturated Fat 6g |
31% |
| Cholesterol 75mg |
25% |
| Sodium 375mg |
16% |
| Total Carbohydrate 47g |
17% |
| Dietary Fiber 2g |
7% |
| Total Sugars 29g |
|
| Protein 10g |
20% |
| Vitamin C 0mg |
0% |
| Calcium 217mg |
17% |
| Iron 2mg |
11% |
| Potassium 348mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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