Recipe Details
Ingredients
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4skinless, boneless chicken breast halves
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garlic salt to taste
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18(6 inch)corn tortillas, torn in half
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1(28 ounce) cangreen chile enchilada sauce
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1(16 ounce) packageshredded Monterey Jack cheese
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1(8 ounce) containerreduced fat sour cream
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
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Season chicken with garlic salt; arrange in the prepared baking dish. Bake in the preheated oven until no longer pink and juices run clear, about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Dotdash Meredith Food Studios
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Cool, shred, and set aside.
Dotdash Meredith Food Studios
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Meanwhile, char each tortilla half over the open flame of a gas stove burner using metal tongs until lightly puffed, about 1 minute.
Dotdash Meredith Food Studios
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Pour about 1/2 inch enchilada sauce into the bottom of a medium baking dish; arrange 6 tortillas in a single layer on top.
Dotdash Meredith Food Studios
Dotdash Meredith Food Studios
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Sprinkle with 1/2 of the chicken, 1/3 of the cheese, 1/2 of the sour cream, and 1/3 of the remaining enchilada sauce.
Dotdash Meredith Food Studios
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Repeat layers. Coat remaining tortillas thoroughly with some of the remaining enchilada sauce and arrange on top. Sprinkle with remaining cheese and top with any remaining enchilada sauce.
Dotdash Meredith Food Studios
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Cover and bake in the preheated oven for 45 minutes. Cool slightly before serving.
DOTDASH MEREDITH FOOD STUDIOS
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories488 | |
| % Daily Value * | |
| Total Fat 25g |
32% |
| Saturated Fat 13g |
66% |
| Cholesterol 95mg |
32% |
| Sodium 955mg |
42% |
| Total Carbohydrate 33g |
12% |
| Dietary Fiber 4g |
13% |
| Total Sugars 3g |
|
| Protein 33g |
66% |
| Vitamin C 11mg |
12% |
| Calcium 501mg |
39% |
| Iron 2mg |
9% |
| Potassium 341mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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