Recipe Details
Ingredients
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1poundboneless skinless chicken breasts, cut into 1/4-inch strips
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1tablespoonmirin (Japanese sweet wine)
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1teaspooncornstarch
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½teaspoonsalt
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¼teaspoonfreshly ground white pepper
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3tablespoonsoyster sauce
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2tablespoonsmirin (Japanese sweet wine)
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2tablespoonsrice wine vinegar
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1tablespoonhoney
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1tablespoonsoy sauce
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1tablespooncornstarch
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1teaspoonsesame oil
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1poundfresh green beans, trimmed
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1mediumwhite onion, peeled
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2tablespoonspeanut oil, divided
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2tablespoonswater
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3clovesgarlic, minced
Cooking Directions
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Combine chicken, mirin, cornstarch, salt, and white pepper in a bowl. Stir to combine and set aside while preparing the rest of the ingredients.
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Whisk together oyster sauce, mirin, rice wine vinegar, honey, soy sauce, cornstarch, and sesame oil in a bowl until evenly combined. Set sauce aside.
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Cut green beans in half and set aside. Slice onion in half, then cut into 1/4-inch wedges.
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Heat 1 tablespoon peanut oil in a wok over medium-high heat. Add onion and cook, stirring frequently, for 1 minute. Add green beans and continue cooking and stirring for 2 minutes. Pour in water and continue cooking until water is evaporated and beans are crisp-tender, about 2 more minutes. Remove green bean mixture to a large bowl.
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Heat remaining 1 tablespoon oil in same wok over high heat. Cook chicken for 1 minute in a single layer without disturbing. You may need to cook the chicken in two batches, depending on the size of your wok, to not overcrowd it. Flip chicken over and stir-fry for 1 minute. Add in garlic and stir frequently for 2 minutes. Add green bean mixture back into wok, followed by the sauce. Stir to combine and cook for 1 to 2 more minutes until heated through and sauce is thickened.
Cook’s Note:
If you like extra sauce to serve over rice, you may want to double the sauce ingredients.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories300 | |
% Daily Value * | |
Total Fat 10g |
12% |
Saturated Fat 2g |
9% |
Cholesterol 66mg |
22% |
Sodium 634mg |
28% |
Total Carbohydrate 22g |
8% |
Dietary Fiber 5g |
16% |
Protein 29g |
58% |
Potassium 589mg |
13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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