Recipe Details
Ingredients
-
2 ½cupsrolled oats
-
1cupalmond butter
-
1cupsemisweet chocolate chips
-
½cuphoney
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¼cupchia seeds
-
¼cupground flax seeds
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¼cupfinely shredded unsweetened coconut
Cooking Directions
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Mix oats, almond butter, chocolate chips, honey, chia seeds, ground flax seeds, and coconut together in a stand mixer fitted with the paddle attachment, gradually increasing speed, or by hand in a large bowl, until mixture is well combined and forms a large ball.
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Shape into 1-inch balls. Place balls onto a parchment-lined baking sheet and freeze until firm, about 30 minutes.
Tips
Use maple almond butter if available. You can use either rolled oats or quick-cooking oats.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe18 | |
Calories229 | |
% Daily Value * | |
Total Fat 14g |
18% |
Saturated Fat 3g |
17% |
Sodium 66mg |
3% |
Total Carbohydrate 26g |
9% |
Dietary Fiber 4g |
13% |
Total Sugars 14g |
|
Protein 5g |
9% |
Vitamin C 0mg |
0% |
Calcium 62mg |
5% |
Iron 2mg |
9% |
Potassium 207mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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