Recipe Details
Ingredients
-
6cupswater, or more as needed
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1cupwhite sugar
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2tablespoonssalt
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6(6 ounce) filletscod
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1 ½cupsbutter, melted
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1dashpaprika
Cooking Directions
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Preheat the broiler. Lightly grease a cookie sheet.
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Mix together water, sugar, and salt in a large saucepan. Add fillets to water mixture; add more water to fully submerge fillets if needed. Bring water to a boil over medium-high heat. Boil for 3 to 5 minutes.
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Remove fillets from water and blot dry on paper towels. Brush with 6 tablespoons melted butter; sprinkle with paprika.
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Broil in the preheated broiler until fillets are golden brown, 8 to 10 minutes per inch of thickness. Serve with remaining melted butter.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories670 | |
| % Daily Value * | |
| Total Fat 47g |
60% |
| Saturated Fat 29g |
147% |
| Cholesterol 183mg |
61% |
| Sodium 2764mg |
120% |
| Total Carbohydrate 33g |
12% |
| Total Sugars 33g |
|
| Protein 30g |
60% |
| Vitamin C 4mg |
4% |
| Calcium 34mg |
3% |
| Iron 1mg |
3% |
| Potassium 579mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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