Recipe Details
Ingredients
-
3tablespoonsolive oil
-
½cuponion, chopped
-
2clovesgarlic, minced
-
3poundsboneless pork shoulder, cubed
-
5(7 ounce) cansgreen salsa
-
1(14.5 ounce) candiced tomatoes
-
1(4 ounce) candiced jalapeno peppers
Cooking Directions
-
Heat olive oil in a large skillet or Dutch oven over medium heat. Cook and stir onion and garlic in hot oil until fragrant, about 2 minutes. Add pork and cook, stirring occasionally, until browned on all sides. Transfer pork mixture to a slow cooker and stir in salsa, tomatoes, and jalapeño peppers.
-
Cover and cook on High for 3 hours. Reduce to Low and cook, 4 to 5 more hours.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories265 | |
% Daily Value * | |
Total Fat 12g |
16% |
Saturated Fat 3g |
17% |
Cholesterol 64mg |
21% |
Sodium 765mg |
33% |
Total Carbohydrate 12g |
4% |
Dietary Fiber 1g |
4% |
Total Sugars 6g |
|
Protein 23g |
|
Vitamin C 6mg |
32% |
Calcium 39mg |
3% |
Iron 2mg |
13% |
Potassium 387mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved