Recipe Details
Ingredients
-
1poundground pork sausage
-
3tablespoonsbacon grease
-
¼cupall-purpose flour
-
3cupsmilk
-
½teaspoonsalt
-
¼teaspoonground black pepper
Cooking Directions
-
Cook sausage in a large skillet over medium-high heat until browned and crumbly, 5 to 7 minutes. Transfer sausage to a plate, leaving drippings in the skillet.
-
Add bacon grease to the sausage drippings, and reduce the heat to medium. Whisk in flour and stir constantly until mixture becomes paste-like and turns golden brown, about 5 minutes.
-
Gradually whisk in milk until smooth. Bring to a simmer, then return sausage to the skillet and season with salt and pepper. Cook, stirring occasionally, until mixture is smooth and thick, 10 to 15 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories297 | |
| % Daily Value * | |
| Total Fat 25g |
32% |
| Saturated Fat 9g |
47% |
| Cholesterol 46mg |
15% |
| Sodium 562mg |
24% |
| Total Carbohydrate 8g |
3% |
| Dietary Fiber 0g |
0% |
| Total Sugars 4g |
|
| Protein 10g |
20% |
| Vitamin C 1mg |
1% |
| Calcium 118mg |
9% |
| Iron 1mg |
4% |
| Potassium 258mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
