Recipe Details
Ingredients
-
⅔cupwater
-
⅓cupquinoa
-
1cupshredded coconut
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1cuprolled oats
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1cupall-purpose flour
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¾cupbrown sugar
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2ripe bananas, mashed
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½cupapplesauce
-
½cuppeanut butter
-
1teaspoonvanilla extract
-
1teaspoonsalt
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1teaspoonbaking soda
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1teaspoonbaking powder
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¾cupsemisweet chocolate chips
Cooking Directions
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Bring water and quinoa to a boil in a saucepan. Place a cover on the saucepan, reduce heat to medium-low, and simmer until water is completely absorbed, 15 to 20 minutes.
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Preheat the oven to 350 degrees F (175 degrees C). Grease 2 baking sheets.
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Mix cooked quinoa, coconut, oats, flour, brown sugar, mashed bananas, applesauce, peanut butter, vanilla, salt, baking soda, and baking powder together in a large bowl. Fold chocolate chips into quinoa mixture.
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Drop dough by spoonfuls onto the prepared baking sheets.
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Bake in the preheated oven until browned around the edges, 20 to 25 minutes. Allow cookies to cool and firm a few minutes on the baking sheets before transferring them to a rack to cool.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe18 | |
| Calories188 | |
| % Daily Value * | |
| Total Fat 8g |
10% |
| Saturated Fat 3g |
16% |
| Sodium 274mg |
12% |
| Total Carbohydrate 28g |
10% |
| Dietary Fiber 3g |
10% |
| Total Sugars 14g |
|
| Protein 4g |
9% |
| Vitamin C 1mg |
1% |
| Calcium 28mg |
2% |
| Iron 1mg |
7% |
| Potassium 146mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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