Recipe Details
Ingredients
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cooking spray
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1 ½largezucchinis, thinly sliced lengthwise
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1tablespoonolive oil
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1poundground beef
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1 ½cupslow-carb marinara sauce
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2teaspoonssalt, divided
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1teaspoondried oregano
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½teaspoonground black pepper
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1(8 ounce) containerricotta cheese
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1largeegg
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½teaspoonground nutmeg
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2cupsshredded mozzarella cheese
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¼cupgrated Parmesan cheese
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aluminum foil
Cooking Directions
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Preheat the oven to 375 degrees F (190 degrees C). Grease an 8-inch baking dish with cooking spray.
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Pat dry zucchini slices with a paper towel to remove excess moisture. Set aside.
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Heat olive oil in a saucepan over medium-high heat. Add ground beef; cook until browned, 5 to 8 minutes.
Dotdash Meredith Food Studios
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Add marinara sauce, 1 teaspoon salt, oregano, and pepper; simmer for 10 minutes. Set aside.
Dotdash Meredith Food Studios
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Combine ricotta cheese, egg, 1 teaspoon salt, and nutmeg in a bowl; mix well. Set aside.
Dotdash Meredith Food Studios
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Arrange one layer of zucchini slices in the prepared baking dish. Cover with 1/2 of the sauce. Add another layer of zucchini slices. Spread ricotta mixture on top. Sprinkle with 1/2 of the mozzarella cheese. Add another layer of zucchini slices; cover with remaining sauce and top with remaining mozzarella cheese and Parmesan cheese. Cover the baking dish with aluminum foil.
Dotdash Meredith Food Studios
Dotdash Meredith Food Studios
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Bake in the preheated oven for 30 minutes. Remove aluminum foil and bake until top is golden, about 15 minutes more.
Dotdash Meredith Food Studios
Dotdash Meredith Food Studios
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories424 | |
| % Daily Value * | |
| Total Fat 27g |
34% |
| Saturated Fat 12g |
60% |
| Cholesterol 117mg |
39% |
| Sodium 1427mg |
62% |
| Total Carbohydrate 15g |
5% |
| Dietary Fiber 3g |
10% |
| Total Sugars 8g |
|
| Protein 30g |
61% |
| Vitamin C 15mg |
17% |
| Calcium 476mg |
37% |
| Iron 3mg |
14% |
| Potassium 667mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
