Recipe Details
Ingredients
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cooking spray
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½poundbulk mild Italian sausage
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3tablespoonsbutter
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3tablespoonsall-purpose flour
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2cupslow-fat milk
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1pinchsalt
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1pinchground nutmeg
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1largeegg
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1(15 ounce) containerpart-skim ricotta cheese
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1tablespoondried parsley
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2(24 ounce) jarsmarinara sauce
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1(9 ounce) packageno-boil lasagna noodles
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1cupchopped cremini mushrooms
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1(16 ounce) packageshredded part-skim mozzarella cheese
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½cupgrated Parmesan cheese
Cooking Directions
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Preheat the oven to 375 degrees F (190 degrees C). Grease a 9×13-inch baking dish with cooking spray.
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Place sausage in a skillet over medium heat and cook until browned and crumbly, about 10 minutes. Drain and set aside.
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To make béchamel sauce, melt butter in a saucepan over medium heat and whisk in flour. Cook until light and foamy, about 2 minutes, whisking constantly; whisk in milk, a little at a time. Whisk in salt and nutmeg. Bring sauce to a bare simmer, whisking constantly until thickened, about 10 minutes. Remove sauce from heat and set aside.
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Beat egg in a medium bowl; stir in ricotta cheese and parsley until thoroughly combined. Set aside.
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To assemble lasagna, pour about 1 1/2 cups marinara sauce into the bottom of the prepared baking dish. Top sauce with 4 lasagna noodles, overlapping if necessary. Layer 1/3 of the ricotta mixture, followed by 1/3 of the sausage, 1/3 cup mushrooms, 1/4 of the béchamel sauce, 1 cup mozzarella cheese, 1/8 cup Parmesan cheese, and 1 more cup marinara sauce over noodles. Repeat the layers twice more, ending with a final layer of noodles topped with remaining marinara sauce, béchamel sauce, mozzarella, and Parmesan cheese. Cover the dish with foil.
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Bake in the preheated oven until bubbly and noodles are tender, about 1 hour. Remove the foil and bake until the top cheese layer is browned, about 5 more minutes. Allow lasagna to stand for 10 minutes before cutting.
Editor’s Note:
Please note the difference in amount of sausage used when using the magazine version of this recipe.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe12 | |
Calories186 | |
% Daily Value * | |
Total Fat 11g |
14% |
Saturated Fat 5g |
27% |
Cholesterol 45mg |
15% |
Sodium 451mg |
20% |
Total Carbohydrate 9g |
3% |
Dietary Fiber 1g |
3% |
Total Sugars 4g |
|
Protein 12g |
24% |
Vitamin C 1mg |
1% |
Calcium 221mg |
17% |
Iron 1mg |
5% |
Potassium 263mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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