Main DishesRecipesSandwich RecipesSloppy Joe Recipes

Unbelievable Healthier Sloppy Joes – You Won’t Believe It

Recipe Details

Prep Time:
15 mins
Cook Time:
40 mins
Total Time:
55 mins
Servings:
6

Ingredients

  • 1poundlean ground beef

  • 2carrots, finely chopped

  • ¼cupchopped onion

  • ¼cupchopped green bell pepper

  • 2clovesgarlic, minced

  • ¾cupketchup

  • 1tablespoonbrown sugar

  • 1teaspoonprepared yellow mustard

  • salt and ground black pepper to taste

Cooking Directions

  1. Heat a large skillet over medium-high heat. Add beef, carrots, onion, bell pepper, and garlic; cook and stir until beef is browned and crumbly, about 10 minutes. Drain off liquids.

  2. Mix in ketchup, brown sugar, and mustard until thoroughly combined. Reduce the heat to low and simmer until sauce has thickened, about 30 minutes. Season with salt and pepper.

Editor’s Note:

This recipe is a healthier version of Sloppy Joes.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories252
% Daily Value *
Total Fat
16g 		20%
Saturated Fat
6g 		32%
Cholesterol
57mg 		19%
Sodium
411mg 		18%
Total Carbohydrate
13g 		5%
Dietary Fiber
1g 		3%
Total Sugars
10g
Protein
14g 		29%
Vitamin C
12mg 		13%
Calcium
25mg 		2%
Iron
2mg 		9%
Potassium
406mg 		9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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