SquashSummer SquashVegetablesZucchini

Ultimate Zucchini Parmesan: The Secret to Irresistible

Recipe Details

Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
6

Ingredients

  • 2largezucchini, thinly sliced

  • 2tablespoonsolive oil

  • 1largeonion, diced

  • 2clovesgarlic, minced

  • 1(16 ounce) jar marinara sauce

  • 1cupshredded mozzarella cheese, or more to taste

Cooking Directions

  1. Preheat the oven to 325 degrees F (165 degrees C).

  2. Bring a large pot of water to a boil; add zucchini slices and cook until tender; drain well.

  3. Heat olive oil in a medium skillet over medium heat; stir in onion and garlic and cook until onion is tender, about 2 minutes.

  4. Combine zucchini, onion, and garlic in a 9×12-inch casserole dish; pour marinara sauce on top and stir well. Top with mozzarella cheese.

  5. Bake in preheated oven until zucchini slices are heated through and cheese is bubbly, about 20 minutes.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories217
% Daily Value *
Total Fat
12g 		15%
Saturated Fat
4g 		19%
Cholesterol
16mg 		5%
Sodium
512mg 		22%
Total Carbohydrate
21g 		8%
Dietary Fiber
5g 		17%
Total Sugars
12g
Protein
8g 		17%
Vitamin C
10mg 		11%
Calcium
222mg 		17%
Iron
1mg 		7%
Potassium
681mg 		14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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