Recipe Details
Ingredients
-
1poundscallops
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salt and freshly ground black pepper to taste
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2tablespoonsall-purpose flour
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2tablespoonsbutter
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1tablespoonpesto
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1tablespooncapers
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1cupheavy whipping cream
Cooking Directions
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Season scallops with salt and pepper, then dredge in flour.
-
Melt butter in a skillet over medium heat and add scallops. Cook for 1 to 2 minutes per side. Add pesto and capers; mix well. Stir in heavy cream and bring to a boil. Remove from heat and serve.
Allrecipes Magazine
Tips
The magazine version of this recipe uses 1 tablespoon flour, 2 tablespoons pesto, and 2 tablespoons capers.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories389 | |
| % Daily Value * | |
| Total Fat 31g |
39% |
| Saturated Fat 18g |
90% |
| Cholesterol 145mg |
48% |
| Sodium 430mg |
19% |
| Total Carbohydrate 5g |
2% |
| Dietary Fiber 0g |
1% |
| Total Sugars 0g |
|
| Protein 23g |
46% |
| Vitamin C 1mg |
1% |
| Calcium 171mg |
13% |
| Iron 3mg |
17% |
| Potassium 484mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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