Recipe Details
Ingredients
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1tablespoonolive oil from anchovies
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2tablespoonsminced garlic
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½cupchopped onion
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1green bell pepper, chopped
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½cupwhite wine
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1 ½poundsgrape tomatoes
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1(15 ounce) canstewed tomatoes, with juice
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6anchovy fillets
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½teaspoonsalt
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black pepper to taste
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½teaspoondried basil
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1teaspoonchopped parsley
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½teaspoondried oregano
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1small bay leaf
Cooking Directions
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Heat anchovy oil in a saucepan over medium heat. Stir in garlic, onions, and green pepper; cook for a few minutes until onion softens and turns translucent. Pour in wine, and simmer until reduced by half. Meanwhile, place grape tomatoes, stewed tomatoes, and anchovies into the bowl of a blender; purée until smooth.
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Season with salt, pepper, basil, parsley, oregano, and bay leaf. Bring to a simmer over medium-high heat, then reduce heat to medium-low and simmer for 1 hour. Season to taste with salt and pepper before serving.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe10 | |
| Calories61 | |
| % Daily Value * | |
| Total Fat 2g |
2% |
| Saturated Fat 0g |
2% |
| Cholesterol 2mg |
1% |
| Sodium 305mg |
13% |
| Total Carbohydrate 8g |
3% |
| Dietary Fiber 2g |
6% |
| Total Sugars 2g |
|
| Protein 2g |
|
| Vitamin C 27mg |
137% |
| Calcium 34mg |
3% |
| Iron 1mg |
7% |
| Potassium 305mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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