Recipe Details
Ingredients
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1(12 ounce) packageKorean sweet potato noodles (dangmyun)
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5teaspoonssesame oil, divided
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¼cupsoy sauce
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4teaspoonswhite sugar
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1tablespoonvegetable oil
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3carrots, cut into matchsticks
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1onion, thinly sliced
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1cupshiitake mushrooms, sliced
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6green onions, chopped
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4clovesgarlic, minced
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1(16 ounce) bagfresh spinach
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1tablespoonsesame seeds (Optional)
Cooking Directions
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Fill a large pot with lightly salted water and bring to a rolling boil; stir in noodles and return to a boil. Cook noodles uncovered, stirring occasionally, until tender yet firm to the bite, about 5 minutes. Drain and rinse with cold water.
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Toss noodles with 2 teaspoons sesame oil in a bowl. Cut into shorter pieces using kitchen shears. Set aside.
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Combine soy sauce and sugar in a bowl; set aside.
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Heat vegetable oil in a skillet over medium-high heat. Sauté carrots and onion until soft, about 1 minute. Add mushrooms, green onions, and garlic. Sauté until fragrant, about 30 seconds. Add noodles, soy sauce mixture, and spinach. Cook and stir until noodles are heated through, 2 to 3 minutes more.
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Remove the skillet from heat. Toss in remaining 1 tablespoon sesame oil and sesame seeds.
Cook’s Note:
You can use dried mushrooms; just reconstitute them in hot water for at least 10 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories455 | |
% Daily Value * | |
Total Fat 12g |
16% |
Saturated Fat 2g |
9% |
Sodium 1552mg |
67% |
Total Carbohydrate 74g |
27% |
Dietary Fiber 7g |
23% |
Total Sugars 11g |
|
Protein 13g |
26% |
Vitamin C 46mg |
51% |
Calcium 203mg |
16% |
Iron 5mg |
30% |
Potassium 1077mg |
23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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