Recipe Details
Ingredients
-
1cupdried rice noodles
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¼cupchopped peanuts
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¼cupfreeze-dried vegetables
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2tablespoonspowdered peanut butter (such as PB2®)
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1 ½teaspoonspowdered chicken bouillon
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1 ½teaspoonsfreeze-dried cilantro
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1teaspoonchia seeds (Optional)
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¼teaspoonsalt
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¼teaspoongarlic powder
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¼teaspoonground ginger
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¼teaspoongarlic powder
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⅛teaspoonground black pepper
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1dashcayenne pepper (Optional)
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1cupboiling water
Cooking Directions
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Combine rice noodles, peanuts, vegetables, powdered peanut butter, chicken bouillon, cilantro, chia seeds, salt, garlic powder, ginger, garlic powder, black pepper, and cayenne pepper in a resealable plastic bag. Remove air and seal.
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Reconstitute rice noodle mixture by pouring in 1 cup boiling water; mix well. Let sit until noodles and vegetables are tender, about 10 minutes.
Buckwheat Queen
Tips
Add 1/4 cup freeze-dried chicken if desired.
If desired, substitute cashews for peanuts, vegetable bouillon for chicken bouillon, and flax seeds for chia seeds.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe1 | |
| Calories891 | |
| % Daily Value * | |
| Total Fat 24g |
31% |
| Saturated Fat 3g |
17% |
| Cholesterol 0mg |
0% |
| Sodium 1592mg |
69% |
| Total Carbohydrate 149g |
54% |
| Dietary Fiber 13g |
45% |
| Total Sugars 3g |
|
| Protein 24g |
48% |
| Vitamin C 60mg |
67% |
| Calcium 157mg |
12% |
| Iron 6mg |
33% |
| Potassium 808mg |
17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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