Recipe Details
Ingredients
-
3hard-cooked eggs, peeled and chopped
-
1(5 ounce) cantuna, drained
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1cupchopped celery
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1tablespoonmayonnaise
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salt and pepper to taste
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4sliceswhole wheat bread
Cooking Directions
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Combine eggs, tuna, celery, and mayonnaise in a medium bowl. Season with salt and pepper to taste.
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Divide tuna mixture evenly onto two slices of bread; top with remaining slices of bread.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe2 | |
Calories389 | |
% Daily Value * | |
Total Fat 16g |
21% |
Saturated Fat 4g |
20% |
Cholesterol 340mg |
113% |
Sodium 559mg |
24% |
Total Carbohydrate 26g |
10% |
Dietary Fiber 5g |
17% |
Total Sugars 5g |
|
Protein 33g |
67% |
Vitamin C 2mg |
2% |
Calcium 131mg |
10% |
Iron 3mg |
19% |
Potassium 547mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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