Recipe Details

Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
1 hr
Servings:
8

Ingredients

  • 2largeeggs, beaten

  • 1cupcornstarch

  • 2teaspoonsgarlic salt

  • 8(5 ounce)bone-in chicken thighs

  • 1tablespoonvegetable oil, or as needed

  • 1pinchonion salt, or to taste

  • 1pinchgarlic salt, or to taste

  • ground black pepper to taste

  • 1 ½cupswhite sugar

  • 1cupwhite vinegar

  • ½cupketchup

  • 2tablespoonssoy sauce

Cooking Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Prepare chicken: Place beaten eggs in a shallow bowl. Combine cornstarch and garlic salt in a second shallow bowl.

  3. Dip chicken in egg, then press in cornstarch mixture to coat.

  4. Heat oil in a large skillet over medium-high heat. Cook chicken in hot oil until brown on all sides, sprinkling with onion salt, garlic salt, and pepper while frying, 3 to 5 minutes. Place browned chicken in a 9×13-inch casserole dish.

  5. Make sauce: Combine sugar, vinegar, ketchup, and soy sauce in a bowl. Pour sauce over chicken.

  6. Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, 40 to 60 minutes. An instant-read thermometer inserted into the center near the bone should read at least 165 degrees F (74 degrees C).

Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories450
% Daily Value *
Total Fat
13g
17%
Saturated Fat
4g
18%
Cholesterol
134mg
45%
Sodium
1028mg
45%
Total Carbohydrate
56g
21%
Dietary Fiber
0g
1%
Total Sugars
41g
Protein
26g
52%
Vitamin C
2mg
3%
Calcium
23mg
2%
Iron
2mg
9%
Potassium
306mg
7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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