Recipe Details
Ingredients
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3 ½cupswater
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1dashsalt
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1cupsteel-cut oats
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½cupmilk
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½cupcashews
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¼cupsweetened dried cranberries (such as Ocean Spray® Craisins®)
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2tablespoonsflaked coconut
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1teaspoonvanilla extract
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1teaspoonground cinnamon
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1pinchwhite sugar, or to taste (Optional)
Cooking Directions
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Bring water and salt to a boil in a saucepan. Stir oats into boiling water; cook oats until thick and soft, 20 to 30 minutes.
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Stir milk, cashews, cranberries, coconut, vanilla extract, and cinnamon into cooked oats; continue cooking, stirring frequently, for 10 minutes more.
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Sprinkle sugar over oats to serve.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories308 | |
% Daily Value * | |
Total Fat 12g |
15% |
Saturated Fat 3g |
16% |
Cholesterol 2mg |
1% |
Sodium 233mg |
10% |
Total Carbohydrate 42g |
15% |
Dietary Fiber 6g |
20% |
Total Sugars 8g |
|
Protein 11g |
21% |
Vitamin C 0mg |
0% |
Calcium 77mg |
6% |
Iron 3mg |
17% |
Potassium 329mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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