Recipe Details
Ingredients
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4ice cubes
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¼fresh pineapple – peeled, cored and cubed
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1largebanana, cut into chunks
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1cuppineapple or apple juice
Cooking Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Place ice cubes, pineapple, banana, and pineapple juice into the container of a blender.
Dotdash Meredith Food Studios
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Purée on high until smooth.
Dotdash Meredith Food Studios
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Enjoy!
DOTDASH MEREDITH FOOD STUDIOS
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe1 | |
| Calories313 | |
| % Daily Value * | |
| Total Fat 1g |
1% |
| Saturated Fat 0g |
1% |
| Sodium 10mg |
0% |
| Total Carbohydrate 79g |
29% |
| Dietary Fiber 6g |
20% |
| Total Sugars 53g |
|
| Protein 3g |
6% |
| Vitamin C 93mg |
104% |
| Calcium 57mg |
4% |
| Iron 2mg |
8% |
| Potassium 941mg |
20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
