Recipe Details
Ingredients
-
1(1 1/2 pound)fresh lobster
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½cupbutter, melted and divided
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1cupcrushed buttery round crackers
Cooking Directions
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Preheat the oven to 400 degrees F (200 degrees C). Plunge the tip of a sharp knife straight down just behind lobster’s eyes to humanely kill crustacean.
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Place lobster on its back and use a sharp knife to cut open the cavity. Remove the stomach and intestines, and discard. Reserve tomalley in a small bowl. Mix cracker crumbs with tomalley and spoon mixture into body cavity. Drizzle about 2 teaspoons of butter over top. Place lobster in a 2-inch-deep baking dish.
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Bake lobster for 30 minutes, uncovered.
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Turn on the oven’s broiler and cook for 3 to 5 minutes just to toast crackers before serving. Serve with remaining melted butter.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories1366 | |
| % Daily Value * | |
| Total Fat 83g |
106% |
| Saturated Fat 36g |
181% |
| Cholesterol 361mg |
120% |
| Sodium 1956mg |
85% |
| Total Carbohydrate 74g |
27% |
| Dietary Fiber 2g |
8% |
| Total Sugars 7g |
|
| Protein 77g |
|
| Vitamin C 6mg |
28% |
| Calcium 256mg |
20% |
| Iron 8mg |
46% |
| Potassium 566mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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