Recipe Details
Ingredients
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1tablespoonbutter
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1apple – peeled, cored, and sliced
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¼cupchopped onion
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2(1/2-inch thick) pork chops
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½teaspoonsalt
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ground black pepper to taste
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¾cupapplesauce
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2tablespoonsbrown sugar
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½teaspoonground mustard
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⅛teaspoonground cinnamon
Cooking Directions
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Preheat the oven to 375 degrees F (190 degrees C).
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Melt butter in a large skillet over medium heat; cook and stir apple and onion in melted butter until tender, about 5 minutes. Transfer apple and onion mixture to a bowl.
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Place pork chops in the same skillet over medium heat; cook until pork chops are browned, about 5 minutes per side. Place pork chops in a 9×9-inch baking dish; season with salt and black pepper.
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Mix applesauce, brown sugar, mustard, and cinnamon into apple and onion mixture. Spoon over pork chops.
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Bake, covered, in the preheated oven until pork chops are no longer pink in the center, 30 to 45 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories386 | |
| % Daily Value * | |
| Total Fat 15g |
19% |
| Saturated Fat 6g |
32% |
| Cholesterol 81mg |
27% |
| Sodium 625mg |
27% |
| Total Carbohydrate 43g |
16% |
| Dietary Fiber 4g |
15% |
| Total Sugars 35g |
|
| Protein 21g |
42% |
| Vitamin C 7mg |
8% |
| Calcium 53mg |
4% |
| Iron 1mg |
7% |
| Potassium 522mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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