Recipe Details
Ingredients
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1tablespoonolive oil
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2poundsboneless beef chuck roast, or to taste, cut into cubes
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5largecarrots, chopped
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1largeyellow onion, chopped
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2stalkscelery, chopped
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6cupswater
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3largeturnips, peeled and diced
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1poundfresh green beans, trimmed and sliced
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2tablespoonstomato paste
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2tablespoonssalt, or more to taste
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2tablespoonsgarlic powder, or more to taste
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1tablespoononion powder, or more to taste
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1tablespooncelery seed
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2bay leaves
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ground black pepper to taste
Cooking Directions
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Heat olive oil in a multi-functional pressure cooker (such as Instant Pot) and select Sauté function. Cook beef cubes until brown on all sides, 5 to 10 minutes. Transfer to a plate. Cook carrots, onion, and celery until translucent, about 5 minutes. Return beef to the pot; add water, turnips, green beans, tomato paste, salt, garlic powder, onion powder, celery seed, and bay leaves.
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Close and lock the lid. Select high pressure according to the manufacturer’s instructions; set the timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure using the natural-release method according to the manufacturer’s instructions, 10 to 40 minutes. Unlock and remove the lid. Taste the soup; add more salt, garlic, onion, and pepper, if needed.
Tips
Sometimes we mix 1 tablespoon xanthan gum with some water to thicken it up.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories265 | |
| % Daily Value * | |
| Total Fat 15g |
19% |
| Saturated Fat 5g |
27% |
| Cholesterol 52mg |
17% |
| Sodium 1905mg |
83% |
| Total Carbohydrate 18g |
7% |
| Dietary Fiber 5g |
19% |
| Total Sugars 8g |
|
| Protein 16g |
33% |
| Vitamin C 30mg |
33% |
| Calcium 99mg |
8% |
| Iron 3mg |
18% |
| Potassium 649mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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