Recipe Details
Ingredients
-
2tablespoonsolive oil
-
1poundboneless pork roast, cubed
-
1mediumonion, sliced
-
4clovesgarlic, minced
-
1cupwater
-
½cupreduced-sodium soy sauce
-
½cupwhite vinegar
-
1tablespoonsugar
-
1teaspoonsalt
-
1teaspoonground black pepper
-
1bay leaf
-
1tablespoontapioca starch
Cooking Directions
-
Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Once hot, add oil and pork pieces. Cook until meat is browned, about 5 minutes. Add onion and cook until soft and translucent, 3 to 5 minutes. Mix in garlic and cook until fragrant, about 30 seconds. Add water, soy sauce, vinegar, sugar, salt, pepper, and bay leaf; mix to combine. Turn off Saute mode.
-
Close and lock the lid. Select high pressure according to manufacturer’s instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
-
Release pressure using the natural-release method according to manufacturer’s instructions, 10 to 40 minutes. Remove pork to a medium bowl and keep hot. Pour out half of the liquid and reserve.
-
Turn on Saute mode again. Stir tapioca starch into remaining hot liquid in the pot to create a slurry. Cook until sauce thickens, about 5 minutes. Add in reserved liquid if sauce is too thick, 2 tablespoons at a time, or until desired consistency is achieved.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories208 | |
% Daily Value * | |
Total Fat 11g |
14% |
Saturated Fat 2g |
12% |
Cholesterol 40mg |
13% |
Sodium 1670mg |
73% |
Total Carbohydrate 12g |
4% |
Dietary Fiber 1g |
3% |
Total Sugars 5g |
|
Protein 15g |
31% |
Vitamin C 3mg |
3% |
Calcium 26mg |
2% |
Iron 1mg |
7% |
Potassium 290mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved