Recipe Details
Ingredients
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½cupketchup
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2 ⅔tablespoonshoney
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2tablespoonslow-sodium soy sauce
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2clovesgarlic, crushed
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6(4 ounce)(1-inch thick) pork chops
Cooking Directions
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Preheat grill for medium heat and lightly oil the grate. Gather ingredients.
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Whisk ketchup, honey, soy sauce, and garlic together in a bowl to make a glaze.
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Sear the pork chops on both sides on the preheated grill. Lightly brush glaze onto each side of the chops as they cook; grill until no longer pink in the center, about 7 to 9 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
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Serve hot and enjoy!
DOTDASH MEREDITH FOOD STUDIOS
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories290 | |
| % Daily Value * | |
| Total Fat 13g |
16% |
| Saturated Fat 4g |
20% |
| Cholesterol 95mg |
32% |
| Sodium 419mg |
18% |
| Total Carbohydrate 14g |
5% |
| Dietary Fiber 0g |
0% |
| Total Sugars 12g |
|
| Protein 30g |
60% |
| Vitamin C 1mg |
1% |
| Calcium 34mg |
3% |
| Iron 1mg |
6% |
| Potassium 472mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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