Recipe Details
Ingredients
-
2teaspoonsolive oil
-
1tablespoonhoney
-
1tablespoonDijon mustard
-
2teaspoonsgrated fresh ginger
-
1poundsalmon fillets
Cooking Directions
-
Preheat oven to 350 degrees F (175 degrees C).
-
In a small bowl, blend olive oil, honey, Dijon mustard and ginger
-
Brush salmon fillets evenly with the olive oil mixture. Place in a medium baking dish. Bake 15 to 20 minutes in the preheated oven, until the fish flakes easily with a fork.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories249 | |
| % Daily Value * | |
| Total Fat 15g |
19% |
| Saturated Fat 3g |
14% |
| Cholesterol 67mg |
22% |
| Sodium 161mg |
7% |
| Total Carbohydrate 5g |
2% |
| Total Sugars 4g |
|
| Protein 23g |
|
| Vitamin C 5mg |
23% |
| Calcium 14mg |
1% |
| Iron 0mg |
2% |
| Potassium 418mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
