Recipe Details
Ingredients
-
1(4 pound)whole chicken, rinsed
-
1lemon, halved
-
kosher salt
Cooking Directions
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Preheat the oven to 450 degrees F (230 degrees C).
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Place chicken into a roasting pan and insert lemon halves into the cavity; spread kosher salt over the outside of the chicken.
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Roast in the preheated oven until skin is browned and crisp, the juices run clear, and an instant-read meat thermometer inserted into the thickest part of a thigh, not touching bone, reads 160 degrees F (70 degrees C), about 1 hour. Let chicken rest for 15 minutes before carving.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories383 | |
| % Daily Value * | |
| Total Fat 23g |
29% |
| Saturated Fat 6g |
32% |
| Cholesterol 129mg |
43% |
| Sodium 1085mg |
47% |
| Total Carbohydrate 2g |
1% |
| Dietary Fiber 1g |
3% |
| Protein 41g |
82% |
| Vitamin C 14mg |
16% |
| Calcium 32mg |
2% |
| Iron 2mg |
13% |
| Potassium 386mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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