Recipe Details
Ingredients
-
1(4 pound)whole chicken
-
1mediumlemon
-
1smallonion, quartered
-
1medium headgarlic, halved lengthwise
-
½cupmayonnaise
-
1tablespoonvinegar
-
1tablespoonHoney, strained or extracted
-
2teaspoonsWorcestershire sauce
-
¼teaspoonground cayenne pepper
-
1 ½teaspoonskosher salt
-
1teaspoonblack pepper
Cooking Directions
-
Preheat the oven to 425 degrees F (220 degrees C). Set a roasting rack inside a rimmed baking sheet. Pat chicken dry with paper towels.
-
Zest 1 teaspoon lemon zest into a small bowl. Quarter remaining lemon and place pieces inside chicken cavity along with onion and garlic.
-
Add mayonnaise, vinegar, honey, Worcestershire, and cayenne to the lemon zest; mix to combine. Rub mayonnaise mixture evenly all over the chicken and underneath the skin over the breast. Sprinkle chicken evenly with salt and pepper.
-
Roast in the preheated oven until no longer pink at the bone and the juices run clear, 50 to 60 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should read 165 degrees F (74 degrees C). Tent with foil halfway through cooking if too much browning occurs before internal temperature is reached. Let stand for 10 minutes before serving.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories536 | |
| % Daily Value * | |
| Total Fat 38g |
48% |
| Saturated Fat 9g |
43% |
| Cholesterol 136mg |
45% |
| Sodium 730mg |
32% |
| Total Carbohydrate 7g |
3% |
| Dietary Fiber 1g |
5% |
| Total Sugars 1g |
|
| Protein 42g |
84% |
| Vitamin C 17mg |
19% |
| Calcium 55mg |
4% |
| Iron 3mg |
15% |
| Potassium 461mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
