Recipe Details
Ingredients
-
1 ½poundsbeef cube steak
-
3tablespoonsall-purpose flour
-
1tablespoonolive oil
-
½tablespoonbutter
-
1onion, chopped
-
1clovegarlic, minced
-
1cubebeef bouillon, dissolved in 1 cup water
-
1(15 ounce) cansliced potatoes, drained
-
1(8 ounce) canpeas and carrots
-
1teaspoonbrowning sauce
-
½teaspoonItalian seasoning
-
1teaspoonsalt
-
1teaspoonground black pepper
Cooking Directions
-
Cut cube steaks into 1/2-inch pieces. Sprinkle flour over a plate; dredge meat in flour.
-
Heat oil and butter in a large skillet over medium-high heat. Add steak pieces, onion, and garlic to the pan; sauté until lightly browned. Add more butter if needed.
-
Stir in beef bouillon, potatoes, peas and carrots, browning sauce, Italian seasoning, salt, and black pepper. Cover, turn heat down to simmer, and cook until thickened, about 25 minutes. Add more water if it gets too thick.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories465 | |
% Daily Value * | |
Total Fat 21g |
27% |
Saturated Fat 8g |
39% |
Cholesterol 108mg |
36% |
Sodium 1275mg |
55% |
Total Carbohydrate 27g |
10% |
Dietary Fiber 5g |
16% |
Total Sugars 3g |
|
Protein 41g |
82% |
Vitamin C 12mg |
13% |
Calcium 36mg |
3% |
Iron 6mg |
32% |
Potassium 906mg |
19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved