Recipe Details
Ingredients
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1(4 pound)whole chicken
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¼cupbutter, melted
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2tablespoonsbrown sugar
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2clovesgarlic, minced
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salt and pepper to taste
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juice of 1 fresh lemon, divided
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1(12 ounce) canlemon-lime soda (such as Sprite®)
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1smallwhole onion, peeled
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1squeezed lemon half
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C). Remove the giblets and rinse chicken inside and out with water. Pat dry with paper towels.
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Stir together butter, brown sugar, garlic, salt and pepper, and half the lemon juice in a bowl. Rub the mixture over the entire chicken, including the cavity and beneath the skin.
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Discard 1/2 of soda, leaving the rest in the can, and pour the remaining lemon juice into the can. Place the can on a baking sheet, and set the chicken upright on the can, inserting it into the cavity of the chicken. Plug the neck opening of the chicken with the onion and a squeezed lemon half to retain steam.
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Roast the chicken in the preheated oven for 1 1/2 to 2 hours, to a minimum internal temperature of 180 degrees F (80 degrees C). Remove the chicken from the oven, discard the soda can, and cover chicken with a doubled sheet of aluminum foil to rest in a warm area for 10 minutes before slicing.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories501 | |
% Daily Value * | |
Total Fat 31g |
39% |
Saturated Fat 11g |
56% |
Cholesterol 150mg |
50% |
Sodium 188mg |
8% |
Total Carbohydrate 15g |
5% |
Dietary Fiber 1g |
4% |
Total Sugars 5g |
|
Protein 41g |
|
Vitamin C 20mg |
99% |
Calcium 44mg |
3% |
Iron 2mg |
13% |
Potassium 428mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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