Recipe Details
Ingredients
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⅓cupoyster sauce
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⅓cupsherry
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2teaspoonstoasted sesame oil
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1teaspoonsoy sauce
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1teaspoonwhite sugar
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1teaspooncornstarch
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¾poundbeef round steak, cut into 1/8-inch thick strips
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3tablespoonsvegetable oil, plus more if needed
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1thin slice of fresh ginger root
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1clovegarlic, peeled and smashed
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1poundbroccoli, cut into florets
Cooking Directions
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Whisk oyster sauce, sherry, sesame oil, soy sauce, sugar, and cornstarch together in a bowl; stir until sugar has dissolved.
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Place steak in a shallow bowl. Pour oyster sauce mixture over meat and stir to coat; cover and marinate in the refrigerator for at least 30 minutes.
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Heat vegetable oil in a wok or large skillet over medium-high heat. Add ginger and garlic; let sizzle for about 1 minute to flavor oil, then remove and discard. Stir in broccoli. Toss and stir until bright green and almost tender, 5 to 7 minutes. Remove broccoli from the wok and set aside.
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Add a little more oil to the wok, if needed, then add beef with marinade. Stir and toss until sauce thickens and turns shiny and meat is no longer pink, about 5 minutes. Return broccoli to the wok; stir until heated through, about 3 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories331 | |
% Daily Value * | |
Total Fat 21g |
27% |
Saturated Fat 5g |
26% |
Cholesterol 52mg |
17% |
Sodium 419mg |
18% |
Total Carbohydrate 13g |
5% |
Dietary Fiber 3g |
11% |
Total Sugars 3g |
|
Protein 22g |
43% |
Vitamin C 102mg |
113% |
Calcium 61mg |
5% |
Iron 3mg |
15% |
Potassium 683mg |
15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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