Recipe Details

Prep Time:
25 mins
Total Time:
25 mins
Servings:
24

Ingredients

  • 2(10 ounce) cansdiced tomatoes with green chile peppers (such as RO*TEL)

  • 2(15 ounce) canswhole-kernel corn with red and green bell peppers, drained

  • 1(15.25 ounce) canyellow and white corn, drained

  • 2(11 ounce) canswhite corn with chipotle peppers

  • 1largeseedless cucumber, peeled and diced

  • 1cupdiced red bell peppers

  • 1cupchopped fresh cilantro leaves

  • ¼cupdiced red onion, or more to taste

  • 1 ½limes, juiced

Cooking Directions

  1. Mix diced tomatoes with chile peppers, all corn, cucumber, bell peppers, cilantro, red onion, and lime juice together in a large bowl.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe24
Calories65
% Daily Value *
Total Fat
1g
1%
Saturated Fat
0g
1%
Sodium
323mg
14%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Total Sugars
1g
Protein
2g
4%
Vitamin C
16mg
17%
Calcium
12mg
1%
Iron
1mg
4%
Potassium
190mg
4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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