Recipe Details
Ingredients
-
2(10 ounce) cansdiced tomatoes with green chile peppers (such as RO*TEL)
-
2(15 ounce) canswhole-kernel corn with red and green bell peppers, drained
-
1(15.25 ounce) canyellow and white corn, drained
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2(11 ounce) canswhite corn with chipotle peppers
-
1largeseedless cucumber, peeled and diced
-
1cupdiced red bell peppers
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1cupchopped fresh cilantro leaves
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¼cupdiced red onion, or more to taste
-
1 ½limes, juiced
Cooking Directions
-
Mix diced tomatoes with chile peppers, all corn, cucumber, bell peppers, cilantro, red onion, and lime juice together in a large bowl.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe24 | |
Calories65 | |
% Daily Value * | |
Total Fat 1g |
1% |
Saturated Fat 0g |
1% |
Sodium 323mg |
14% |
Total Carbohydrate 16g |
6% |
Dietary Fiber 2g |
7% |
Total Sugars 1g |
|
Protein 2g |
4% |
Vitamin C 16mg |
17% |
Calcium 12mg |
1% |
Iron 1mg |
4% |
Potassium 190mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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