Recipe Details
Ingredients
-
1teaspoonbutter
-
2ears fresh corn, kernels cut from cob
-
½red onion, diced
-
1tablespoonfresh parsley
-
salt to taste
-
ground black pepper to taste
-
1tablespoonchopped fresh chives
Cooking Directions
-
Melt butter in a saucepan over medium heat. Stir in corn and onion; cook until heated through, about 5 minutes. Mix in parsley, then season with salt and pepper. Garnish with chives to serve.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories77 | |
| % Daily Value * | |
| Total Fat 2g |
2% |
| Saturated Fat 1g |
4% |
| Cholesterol 3mg |
1% |
| Sodium 19mg |
1% |
| Total Carbohydrate 15g |
5% |
| Dietary Fiber 2g |
8% |
| Total Sugars 3g |
|
| Protein 3g |
5% |
| Vitamin C 8mg |
8% |
| Calcium 8mg |
1% |
| Iron 1mg |
3% |
| Potassium 224mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
