Recipe Details
Ingredients
-
cooking spray
-
1tablespoonolive oil
-
2clovesgarlic, minced
-
½teaspoonsalt
-
¼teaspoonground black pepper
-
4cupssliced cauliflower
-
2cupscherry tomatoes
-
1(15 ounce) cangarbanzo beans, drained
-
1lime, cut into wedges
-
1tablespoonchopped fresh cilantro
Cooking Directions
-
Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and grease with cooking spray.
-
Combine olive oil, garlic, salt, and pepper in a bowl. Add cauliflower, tomatoes, and garbanzo beans; toss until well coated. Spread in a single layer on the prepared baking sheet. Add lime wedges.
-
Roast in the preheated oven until vegetables are caramelized, about 25 minutes. Remove lime wedges and top with fresh cilantro.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe2 | |
Calories324 | |
% Daily Value * | |
Total Fat 9g |
12% |
Saturated Fat 1g |
6% |
Sodium 1076mg |
47% |
Total Carbohydrate 54g |
20% |
Dietary Fiber 14g |
50% |
Total Sugars 5g |
|
Protein 13g |
25% |
Vitamin C 138mg |
153% |
Calcium 115mg |
9% |
Iron 4mg |
21% |
Potassium 1235mg |
26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved