Recipe Details
Ingredients
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1teaspoonvegetable oil
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1poundsmoked pork sausages, sliced (such as Conecuh®)
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1red onion, chopped
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1(32 ounce) cartonchicken broth
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1(27 ounce) canturnip greens (such as Glory Foods®)
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1(15 ounce) cangreat northern beans, drained and rinsed
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1(15 ounce) cancannellini beans, drained and rinsed
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1(15 ounce) canstewed tomatoes, drained and chopped
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1cupwater
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¼cupham bone broth
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1(1.06 ounce) packageherb and garlic soup mix (such as Lipton®)
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1tablespoonCajun seasoning (such as Penzey’s®), or to taste
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1teaspoongarlic powder
Cooking Directions
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Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Add oil; when hot, saute sausages and onion together until browned, 5 to 7 minutes. Transfer to a bowl.
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Mix chicken broth, turnip greens, great northern beans, cannellini beans, tomatoes, water, ham bone broth, garlic soup mix, Cajun seasoning, and garlic powder together in a large bowl.
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Pour broth mixture into the hot pressure cooker and scrape the browned bits off the bottom. Return cooked sausages and onion to the pressure cooker. Close and lock the lid. Select high pressure according to manufacturer’s instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure carefully using the quick-release method according to manufacturer’s instructions, about 5 minutes. Unlock and remove lid.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe10 | |
| Calories307 | |
| % Daily Value * | |
| Total Fat 16g |
20% |
| Saturated Fat 5g |
27% |
| Cholesterol 34mg |
11% |
| Sodium 1818mg |
79% |
| Total Carbohydrate 24g |
9% |
| Dietary Fiber 6g |
21% |
| Total Sugars 4g |
|
| Protein 17g |
35% |
| Vitamin C 18mg |
20% |
| Calcium 160mg |
12% |
| Iron 4mg |
20% |
| Potassium 529mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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