The Ultimate Spanish Omelette Recipe: Absolute Perfection!

Recipe Details

Prep Time:
20 mins
Cook Time:
20 mins
Additional Time:
5 mins
Total Time:
45 mins
Servings:
12
Yield:
12 servings

Ingredients

  • 2cupsextra-virgin olive oil

  • 2poundsYukon Gold potatoes, peeled and thinly sliced

  • 1mediumonion, thinly sliced

  • 2teaspoonspink Himalayan salt, divided

  • 6largeeggs

  • 1teaspoonolive oil, or more to taste

Cooking Directions

  1. Heat oil in a deep stockpot over medium-high heat until almost smoking, 2 to 4 minutes. Add potatoes and onion; they should be mostly covered with oil. Season with 1 1/2 teaspoons salt. Cook, stirring occasionally and maintaining a gentle simmer, until potatoes are just fork-tender, 8 to 12 minutes; do not overcook.

  2. Drain potato-onion mixture in a colander; reserve oil for another use or discard. Allow to cool for a few minutes, then taste and season with more salt, if needed.

  3. Meanwhile, crack eggs into a large bowl and season with remaining 1/2 teaspoon salt; whisk until well beaten. Add potato-onion mixture and toss to coat.

  4. Heat a 10-inch nonstick skillet over high heat. Add 1 teaspoon olive oil, then pour in egg-potato mixture. Level it with a spatula and cook for 1 minute. Reduce heat to medium-low and cook for about 5 minutes. Run a rubber spatula around the outer edges to make sure it’s not sticking and to help it form its shape.

  5. Once it starts to firm up around the edges and in the center (although it will still be a little runny), place a large plate over the skillet. Flip the omelet onto the plate, then slide it back into the skillet. Use the spatula to help press the edges in and under, to maintain a rounded edge. Cook over high heat for 1 minute, then reduce to low and cook until it feels set in the center and a knife inserted in the center comes out clean, 2 to 3 more minutes.

Editor’s Note:

Nutrition data for this recipe includes the full amount of olive oil The actual amount of olive oil consumed will vary.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe12
Calories439
% Daily Value *
Total Fat
40g
52%
Saturated Fat
6g
31%
Cholesterol
93mg
31%
Sodium
428mg
19%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
5%
Total Sugars
1g
Protein
5g
10%
Vitamin C
1mg
1%
Calcium
16mg
1%
Iron
1mg
3%
Potassium
47mg
1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Dish Photos