Recipe Details
Ingredients
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½cupbutter, softened
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2cupsmashed banana
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1cupmolasses
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1largeegg
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1cupwhole wheat flour
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¾cupall-purpose flour
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½teaspoonbaking soda
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½teaspoonsalt
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½teaspoonground nutmeg
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½cupchopped walnuts (Optional)
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9×5-inch loaf pan.
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Cream butter in a large bowl. Beat in banana, molasses, and egg. Mix in both flours, baking soda, salt, and nutmeg. Stir in walnuts until well blended. Pour batter into the prepared pan.
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Bake in the preheated oven until a toothpick inserted into the center of the loaf comes out clean, 55 to 65 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe10 | |
Calories299 | |
% Daily Value * | |
Total Fat 10g |
13% |
Saturated Fat 6g |
31% |
Cholesterol 43mg |
14% |
Sodium 246mg |
11% |
Total Carbohydrate 51g |
18% |
Dietary Fiber 3g |
10% |
Protein 4g |
8% |
Vitamin C 4mg |
4% |
Calcium 80mg |
6% |
Iron 3mg |
15% |
Potassium 709mg |
15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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