Recipe Details

Prep Time:
20 mins
Cook Time:
5 mins
Total Time:
25 mins
Servings:
4

Ingredients

  • ¼cupreal French Dijon mustard

  • ¼cupseasoned rice vinegar

  • ¼cupvegetable oil

  • ¼teaspoonWorcestershire sauce

  • freshly ground black pepper

  • 1pinchcayenne pepper, or to taste

  • ¾cuppecan halves

  • 2teaspoonsvegetable oil

  • 1teaspoonwhite sugar

  • 1pinchkosher salt, or to taste

  • 4hearts of romaine, cut or torn into bite-sized pieces

  • 1apple, thinly sliced

  • 2tablespoonschopped fresh dill

  • 2tablespoonschopped fresh tarragon

  • 2ouncesextra sharp aged Cheddar cheese

Cooking Directions

  1. Make the dressing: Whisk mustard, vinegar, oil, Worcestershire sauce, pepper, and cayenne together in a bowl until thoroughly blended, about 1 minute. Transfer to an easy-to-pour container.

  2. Toast the pecans: Place pecans into a skillet over medium heat and drizzle with oil. Cook and stir until pecans smell toasty and have darkened slightly, 1 to 2 minutes. Sprinkle with sugar and salt. Cook and stir for 1 minute, then remove from the heat. Transfer to a plate to cool.

  3. Make the salad: Place romaine pieces into a large bowl. Add apple slices, dill, tarragon, and a handful of pecans, reserving some for garnish. Grate Cheddar lightly onto salad, reserving some for garnish. Drizzle in some dressing and toss. Taste and add more salt or dressing if desired. You may not need all of the dressing.

  4. Garnish with a few toasted pecans and some grated Cheddar cheese.

Chef’s Note:

The dressing should be sharp and acidic, but please adjust to your taste.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories404
% Daily Value *
Total Fat
35g
45%
Saturated Fat
6g
32%
Cholesterol
15mg
5%
Sodium
831mg
36%
Total Carbohydrate
19g
7%
Dietary Fiber
5g
17%
Total Sugars
10g
Protein
7g
13%
Vitamin C
25mg
28%
Calcium
155mg
12%
Iron
2mg
9%
Potassium
376mg
8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Dish Photos