Recipe Details
Ingredients
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½headgreen or red cabbage, cored and cut into 1/2-inch-thick wedges
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2largeapples – cored and sliced into thin wedges
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5tablespoonsextra-virgin olive oil divided
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1 ½teaspoonskosher salt, divided
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½teaspoonblack pepper, divided
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2(16 ounce)pork tenderloins
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1tablespooncoarse-grain Dijon-style mustard
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2tablespoonswhite wine vinegar
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2teaspoonshoney
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1teaspoonchopped fresh thyme leaves
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1tablespoonchopped fresh parsley (Optional)
Cooking Directions
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Preheat oven to 375 degrees F (190 degrees C). Place 1 rack in center position and another 4 inches from broiler. Spray a rimmed sheet pan with cooking spray.
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Toss together cabbage and apples with 3 tablespoons oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper on prepared sheet pan and arrange in an even layer.
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Pat pork dry and season with remaining teaspoon salt and 1/4 teaspoon pepper. Whisk together remaining 2 tablespoons oil with mustard, vinegar, honey, and thyme in a small bowl. Spread over all sides of pork and set pork on top of cabbage and apples.
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Roast on center rack until an instant-read thermometer inserted into center of thickest part of each tenderloin registers 130 degrees F, about 25 minutes.
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Remove pan from oven and turn oven to broil. When broiler is hot, put pan on top rack and broil until pork has a golden-brown crust, thermometer registers 145 degrees F, and cabbage and apples have a light char, about 5 minutes. Cover pan loosely with foil and let pork rest 10 minutes before slicing. Serve pork warm with cabbage and apples, sprinkled with parsley (if using).
Allrecipes Magazine
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories354 | |
| % Daily Value * | |
| Total Fat 19g |
24% |
| Saturated Fat 4g |
22% |
| Cholesterol 84mg |
28% |
| Sodium 619mg |
27% |
| Total Carbohydrate 18g |
7% |
| Dietary Fiber 4g |
15% |
| Total Sugars 13g |
|
| Protein 28g |
57% |
| Vitamin C 41mg |
46% |
| Calcium 51mg |
4% |
| Iron 2mg |
11% |
| Potassium 649mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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